Hear about the 8 limbs yoga… ‘everyone’ is talking about them, but do you really know what they are?!
Did you ever want to skip your yoga class because the weather was ‘too bad’ or ‘too good’? Listen to Meera and Dan discuss this common occurance. Join in by sending an email to firstname.lastname@example.org… let us know what you’re thinking!
|Pose of the week: Vīrabhadrāsana I
Category Archives: radio_archives
Show #7 February 19, 2014 Gabriel Halpern
Gabriel Halpern talks about the role of yoga in one’s life
Gabriel Halpern, owner of Yoga Circle in Chicago, IL, fills us in on how he got started in yoga over 40 years ago. In an ashram in California, he started learning, and teaching. From then to now, Gabriel talks about the yoga path, the roles of a teacher, managing family and yoga, and leadership.
Lastly, he discusses how yoga can help create a future that is worth living.
|Pose of the week: Parivṛtta Ardha Candrāsana
Revolved Half Moon Pose
Show #6 February 12, 2014 Bhagavad Gita Overview
Get an Overview of the Bhagavad Gita!
Meera provides an overview of the Bhagavad Gita. Get the ‘inside scoop’ on what it really about, and how it relates to our dharma, or duty.
|Pose of the week: Ardha Candrāsana
Half Moon Pose
Show #5 February 5, 2014 – Meg Shaw
Joining us is Meg Shaw: budding yogi!
Hear how Meg’s personal practice helps her in her day to day activities in the medical field, how she finds time for yoga each week, and how she first became interested in yoga.
It is a great story that we can all relate to… how to create a balance of modern life and yoga!
|Pose of the week: UtthitapārśvakoṇāsanaExtended side angle pose
Show #4 January 29, 2014
Show #4 January 29, 2014 – Meera Sanghani
|Meet Meera Sanghani: yogi, philosopher, mother, fellow human.
Listen to her yoga path: how she handles being a mother and a yoga teacher, how her grandfather encouraged her to do yoga, and her mother won awards for knowledge of Sanskrit.
|Pose of the week: Utthitapārśvakoṇāsana
Extended side angle pose
Introducing the Yoga Sutras!
Show #3 January 15, 2014
|Reading a book about the Yoga Sutras, I’m intrigued by the ‘taming of the mind’ introduced in the second sutra.
We cover the background of what the Sutras are, and look at Sutra 1 and Sutra 2. Trying to relate that to some of my experiences in day to day life, and why taming the mind seems so difficult.
Lastly, “Computer Guru” Dan Waterloo introduces ‘digital plane projection’ and how it reminds him of yoga postures, the nervous system, and linking to the universal energy/conciousness.
|Pose of the week: Trikoṇāsana
Light on Yoga by BKS Iyengar
Show #2 January 8, 2014
Light on Yoga readings.
|Found my “Light on Yoga” book I bought in 1980, thought I’d share a couple of paragraphs with the ‘radio listening universe’.
Starting a new year, it’s time good time to think ‘new beginning’. Some ideas for that, and a couple of thoughts on progressing, and staying current, and the tricks our mind plays on us.
Lastly, a session from the “Computer Guru”, by Dan Waterloo.
|Pose of the week: Vṛkṣāsana
Becca Waterloo… Urban Dweller
Show #1 November 20, 2013
Becca first Waterloo – Urban wholesale nba jerseys Dweller and To Budding Architect
|Listen to wholesale nba jerseys Becca Waterloo and traveling Dan Waterloo discuss their Us ‘yoga journey’ and Sure what a they needs do for cheap jerseys a home China practice.
|Pose of the week: Tāḍāsana Mountain Pose