Yoga series consist of asanas done in sequence. The most common yoga series is Surya Namaskara or the Sun Salutation, originating in the Hatha Yoga system.Sequences can potentially create a benefit that is greater that the benefits of the sum of the individual poses.We’ll be discussing sequences and what you should know to create or practice them.
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Patañjali (Sanskrit: पतञ्जलि, IPA: [pət̪əɲɟəli]) is a Sanskrit proper name.Several important Sanskrit works are ascribed to one or more authors of this name, and a great deal of scholarship has been devoted over the last century or so to the issue of disambiguation.
We’ll be discussing Patañjali, and who that person was, what he did, and why that is important.
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Email: dan@yogastudents.org
Have you ever wondered where the various names of yoga poses come from?Listen in while we discuss the names of the poses, and the mythological characters they were named after.Have an opinion? Join in by sending an email, or a tweet, using the links below…
