Category Archives: radio_archives

Show #18 Yoga Radio: May 21, 2014 – Patañjali

patanjali_240 Patañjali (Sanskrit: पतञ्जलि, IPA: [pət̪əɲɟəli]) is a Sanskrit proper name.Several important Sanskrit works are ascribed to one or more authors of this name, and a great deal of scholarship has been devoted over the last century or so to the issue of disambiguation.

We’ll be discussing Patañjali, and who that person was, what he did, and why that is important.

Have an opinion? Join in by sending an email, or a tweet, using the links below…
Email: dan@yogastudents.org

Twitter: @yogastudents

Facebook.com/yogastudents

240px-Garudasana_Yoga-Asana_Nina-Mel Pose of the week:Garudasana
Eagle Pose

Show #17 May 7, 2014: Asana Names and Mythology

Hanumantha-240 Have you ever wondered where the various names of yoga poses come from?Listen in while we discuss the names of the poses, and the mythological characters they were named after.Have an opinion? Join in by sending an email, or a tweet, using the links below…

Email: dan@yogastudents.org

Twitter: @yogastudents

Facebook.com/yogastudents

Utkatasana_Yoga-Asana_Nina-Mel-240 Pose of the week:UtkaṭāsanaChair Pose

Show #16 April 30, 2014: Mantra

240px-Om Mantra means a sacred utterance, numinous sound, or a syllable, word, phonemes, or group of words believed by some to have psychological and spiritual power. Mantra may or may not be syntactic or have literal meaning; the spiritual value of mantra comes when it is audible, visible, or present in thought.Listen in while we discuss when to use-and not use-these tools.Have an opinion? Join in by sending an email, or a tweet, using the links below…

Email: dan@yogastudents.org

Twitter: @yogastudents

Facebook.com/yogastudents

240-Ado-muka-shvanasana Pose of the week:
Adho Mukha ŚvānāsanaDownward Facing Dog

 

Show #15 April 23, 2014: Yoga Props

propguide2013-cropped The original yogis didn’t practice with foam blocks, D-ring straps, or purple sticky mats. But as yoga evolved, many practitioners discovered that props could help deepen their explorations.Are props a helpful supplement to your practice, or do they just get in the way? Listen in while we discuss when to use-and not use-these tools.Have an opinion? Join in by sending an email, or a tweet, using the links below…

Send us a message, request a subject for us to discuss, ask to be on the show!

Email: dan@yogastudents.org

Twitter: @yogastudents

Facebook.com/yogastudents

uttanasana-cropped Pose of the week:
Uttānāsana
Standing Forward Bend

Show #14 April 16, 2014 Learn about the Chakras and Energy Channels of the Subtle Body

2014-01-chakra-2

Listen in on a Discussion of the Chakras and Energy Channels of the Subtle Body

In Hindu and tantric/yogic traditions and other belief systems chakras are energy points or knots in the subtle body. They are located at the physical counterparts of the major plexuses of arteries, veins and nerves. Chakras are part of the subtle body, not the physical body, and as such are the meeting points of the subtle (non-physical) energy channels, called nadiis. Nadiis are channels in the subtle body through which the life force (prana), or vital energy moves.

320px-Ardha_maerudhandaasana Pose of the week: Padangustasana I
Hand to Big Toe Pose

Show #13 April 9, 2014 Muscle Lengthening and the Anatomy of Stretching

Screen Shot 2014-04-09 at 6.12.44 PM

There is a science behind stretching and muscle lengthening. Listen in as we discuss what anatomy experts have to say.

prasarita_padottanasana Pose of the week: Prasāritapādottānāsana
Wide Stance Forward Bend

Show #12 April 2, 2014 Ram Dass

Ram-Dass_8325

Ram Dass is an American contemporary spiritual teacher and the author of the seminal 1971 book Be Here Now. We’ll be talking about his contribution in tonite’s show.

320px-Ardha_maerudhandaasana Pose of the week: Padangustasana I
Wide Stance Forward Bend

Show #11 March 19, 2014 Yoga and Physical Ailments

yoga_path_to_holistic

Many People start a yoga practice as a way to address physical ailments. Join in as we discuss how yoga can help us all..

200px-Trikonasana_Yoga-Asana_Nina-Mel Pose of the week: Parivṛttatrikoṇāsana
Revolved Triangle Pose

Show #10 March 12, 2014 Yoga and Health

yoga-health

Yoga is a healing system of theory and practice, its a combination of breathing exercises, physical postures, and meditation, practiced for over 5,000 years.

Join us as we discuss how yoga can help you enjoy more of every day.

440px-Warrior_III Pose of the week: Vīrabhadrāsana III
Warrior III

Show #9, March 5, 2014 Learn about the main people that brought Yoga to the West

bksiyengarBKS Iyengar
tkvDesikacharTKV DesikacharpjoisK. Pattabhi Jois

Who are these three people, and why do you care?

They introduced yoga to the ‘Western World’, and are the ‘fountainhead’ of yoga that we know today.

Listen in and learn more about them.

440px-Warrior_II Pose of the week: Vīrabhadrāsana II
Warrior 2