Show #16 April 30, 2014: Mantra

240px-Om Mantra means a sacred utterance, numinous sound, or a syllable, word, phonemes, or group of words believed by some to have psychological and spiritual power. Mantra may or may not be syntactic or have literal meaning; the spiritual value of mantra comes when it is audible, visible, or present in thought.Listen in while we discuss when to use-and not use-these tools.Have an opinion? Join in by sending an email, or a tweet, using the links below…


Twitter: @yogastudents

240-Ado-muka-shvanasana Pose of the week:
Adho Mukha ŚvānāsanaDownward Facing Dog


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