Show #4 January 29, 2014

Show #4 January 29, 2014 – Meera Sanghani

meera Meet Meera Sanghani: yogi, philosopher, mother, fellow human.

Listen to her yoga path: how she handles being a mother and a yoga teacher, how her grandfather encouraged her to do yoga, and her mother won awards for knowledge of Sanskrit.

100px-Utthita-Parshvakonasana_Yoga-Asana_Nina-Mel Pose of the week: Utthitapārśvakoṇāsana

Extended side angle pose

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