Show #4 January 29, 2014 – Meera Sanghani
|Meet Meera Sanghani: yogi, philosopher, mother, fellow human.
Listen to her yoga path: how she handles being a mother and a yoga teacher, how her grandfather encouraged her to do yoga, and her mother won awards for knowledge of Sanskrit.
|Pose of the week: Utthitapārśvakoṇāsana
Extended side angle pose