Show #3 January 15, 2014
|Reading a book about the Yoga Sutras, I’m intrigued by the ‘taming of the mind’ introduced in the second sutra.
We cover the background of what the Sutras are, and look at Sutra 1 and Sutra 2. Trying to relate that to some of my experiences in day to day life, and why taming the mind seems so difficult.
Lastly, “Computer Guru” Dan Waterloo introduces ‘digital plane projection’ and how it reminds him of yoga postures, the nervous system, and linking to the universal energy/conciousness.
|Pose of the week: Trikoṇāsana