Light on Yoga by BKS Iyengar

Show #2 January 8, 2014

Light on Yoga readings.

lightonyoga_1980 Found my “Light on Yoga” book I bought in 1980, thought I’d share a couple of paragraphs with the ‘radio listening universe’.

Starting a new year, it’s time good time to think ‘new beginning’. Some ideas for that, and a couple of thoughts on progressing, and staying current, and the tricks our mind plays on us.

Lastly, a session from the “Computer Guru”, by Dan Waterloo.

100px-Vriksasana_Yoga-Asana_Nina-Mel Pose of the week: Vṛkṣāsana

Tree Pose

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