Hear about the 8 limbs yoga… ‘everyone’ is talking about them, but do you really know what they are?!
Did you ever want to skip your yoga class because the weather was ‘too bad’ or ‘too good’? Listen to Meera and Dan discuss this common occurance. Join in by sending an email to email@example.com… let us know what you’re thinking!
|Pose of the week: Vīrabhadrāsana I