Introducing the Yoga Sutras!

Show #3 January 15, 2014

 Screen Shot 2014-02-23 at 3.40.36 PM Reading a book about the Yoga Sutras, I’m intrigued by the ‘taming of the mind’ introduced in the second sutra.

We cover the background of what the Sutras are, and look at Sutra 1 and Sutra 2. Trying to relate that to some of my experiences in day to day life, and why taming the mind seems so difficult.

Lastly, “Computer Guru” Dan Waterloo introduces ‘digital plane projection’ and how it reminds him of yoga postures, the nervous system, and linking to the universal energy/conciousness.

100px-Vriksasana_Yoga-Asana_Nina-Mel Pose of the week: Trikoṇāsana
Triangle Pose

Leave a Reply

Your email address will not be published. Required fields are marked *

Please enter the required info below: * Time limit is exhausted. Please reload the CAPTCHA.