Show #45 Yoga Radio: Feb 18, 2015 – Winter Asanas for Snowy Climates

snowman-240 For those that live in the Chicago area, we’re in the ‘heat of the winter’…

We all notice that our energy is lower than normal, and staying inside, cuddled up under a blanket is a wonderful experience.How about your yoga practice? Do you have any favorite poses for this time of the year?

Send an email to and we’ll ‘put your name in lights’!

Join in (if you have the energy…)!


Twitter: @yogastudents

parivrttaikapada_sirsasana-240 Pose of the week:Parivrttaikapada SirsasanaRevolved Split-Legged Headstand


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