Show #38 Yoga Radio: Nov 26, 2014 – Gratitude in the Practice of Yoga

prayinghands-240 Our yoga practice is a multifaceted gem. It’s like a prism that reflects a different color depending on how the light hits it. Our practice can reflect back to us different emotions, feelings, or thoughts depending on how we approach it.Yoga can draw out parts of ourselves we know exist but have difficulty accessing at times, such as strength, flexibility, balance, trust, love, and gratitude.
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Siddhasana-240 Pose of the week:Siddhasana

Accomplished Pose

 

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