Show #5 February 5, 2014 – Meg Shaw

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Joining us is Meg Shaw: budding yogi!

Hear how Meg’s personal practice helps her in her day to day activities in the medical field, how she finds time for yoga each week, and how she first became interested in yoga.

It is a great story that we can all relate to… how to create a balance of modern life and yoga!

100px-Utthita-Parshvakonasana_Yoga-Asana_Nina-Mel Pose of the week: UtthitapārśvakoṇāsanaExtended side angle pose

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